Low-Carb Bacon Vinaigrette Recipe and Health

Ever had a craving but couldn’t figure out what you were craving? Ever oddly want a salad but never been the “salad” type? Well I am going to tell you about some foods that can keep you mind sharp and all can be used in a Variety of salads and other recipes. Such as bacon, eggs, mayonnaise, butter, hamburgers and heavy cream, with certain fruits, vegetables, nuts, avocados, cheeses and fish.

DID YOU KNOW-

  • Epilepsy is a chronic neurological condition characterized by recurrent seizures
  • Epilepsy affects about 2.3 million adults and 467,711 children 0-17 years of age in the US
  • About 1 in 26 people will be diagnosed with epilepsy at some point in their lives
  • About 150,000 new cases of epilepsy will be diagnosed in the US each year.

USING THIS DRESSING: Bacon Vinaigrette

This dressing makes a delicious topping for a salad made with almost any type of greens. It can stand up to spinach and more bitter greens. Tomatoes make a perfect salad addition, because, well, they just go so well with bacon. The whole thing together makes it like a BLT in a bowl. With this dressing, there isn’t any need for bacon bits. I’m not kidding when I say that it’s loaded with bacon. Enjoy!

Low-Carb Bacon Vinaigrette Recipe

This Low-Carb Bacon Vinaigrette Recipe tops a salad with loads of bacon flavor. This dressing can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. 

Course Condiment 

Cuisine American, low-carb

Prep Time 10 minutes

 Servings 6

Calories 233 kcal

Ingredients

  • 3 tablespoons red wine vinegar
  • 2 teaspoons hole grain Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon Black Pepper freshly ground
  • 1 tablespoon Mayonnaise
  • 1 tablespoon bacon drippings
  • 1/2 cup  Avocado Oil (olive oil could be substituted)
  • 4 slices Bacon cooked and crumpled
  • 2 tablespoons chives finely sliced
Low-Carb Bacon Vinaigrette Recipe in a jar.
Low-Carb Bacon Vinaigrette Recipe-in a jar with radishes, lettuce and cucumber.

Low-Carb Bacon Vinaigrette Recipe-ready to go on a salad.

Low-Carb Bacon Vinaigrette Recipe

Low-Carb Bacon Vinaigrette Recipe

This Low-Carb Bacon Vinaigrette Recipe tops a salad with loads of bacon flavor. This dressing can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. 

Course Condiment 

Cuisine American, low-carb 

Prep Time 10 minutes 

Servings 6

Calories 233 kcal 

Instructions

  1. In a medium bowl, whisk together the red wine vinegar, Dijon mustard, sea salt, black pepper, mayonnaise, and bacon drippings.
  2. Stream in the avocado oil while whisking. 
  3. Whisk in the crumbled bacon and chives.
  4. If not using immediately, store in a covered container in the refrigerator. Whisk before using.

Recipe Notes

Time to make does not include cooking the bacon.

I truly hope that you enjoyed this amazing recipe over a great salad that you have made. I would suggest making it with a steak or bacon wrapped pork. if you have a story you would like to share just hit the contact button and share with me and id love to share with others and remember we are not alone. EPILEPSY STRONG!

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